0%
Increase in MVPA
0%
More Daily Steps
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Self-Efficacy Boost
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Prefer Peer Mentors
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Increase in MVPA
0%
More Daily Steps
0%
Self-Efficacy Boost
0%
Prefer Peer Mentors
The Classroom Programme
3 MINUTES A DAY. ONE VIDEO. THE WHOLE CLASS MOVES.
Every school day has a movement video ready to go — press play and your class follows along. That's it.
Pick a video
Choose from the Classroom Programme — a 3-minute, peer-led movement burst for every slot.
The class follows along
Everyone copies the athletes on screen. No prep, no equipment, no planning.
Tick it off — 4 times a day
Each burst is recorded for your class. Aim for four bursts through the school day.
And more
Inspection Reports
Show your impact to inspectors.
Auto-generate evidence-backed reports on engagement, points and movement across your class and school.
Class Dashboard
Four taps a day. One record.
Tick off each burst as your class plays it. A weekly tick grid, class streak and points roll up to your school and the league — printable as evidence.
Lesson Builder
Build PE lessons in seconds.
Create clear, easy-to-follow lesson plans with setup diagrams — pick your equipment and space.
See It In Action
WHAT IS MOVE4THREE?
Watch how three minutes of daily movement helps pupils focus, feel good and get ready to learn.
In Collaboration With
Caroline Williams
Author · Journalist · Editor
Shortlisted · Sunday Times Sports Book Awards 2022
Move!
The science behind Move4Three is grounded in Caroline Williams' acclaimed book Move! The New Science of Body Over Mind — exploring how purposeful movement opens up a direct line to better mental health, focus, and resilience for every pupil.
Learn Moreand in collaboration with
Jasmine Collin
Parenting & Wellbeing Coach
Jasmine Collin is a parenting and wellbeing coach and mother of two, helping families create calm, connected and emotionally healthy environments where children can grow into their authentic selves. Qualified in Hypnotherapy, Psychotherapy, NLP and Mindfulness, she has been supporting parents since 2009 to feel informed, empowered and confident in their parenting journey.
Her work complements Move4Three's mission by nurturing the emotional wellbeing and inner calm that help every child thrive — at home and at school.
Visit Jasmine"BUILDING THE FOUNDATION FOR A LIFETIME OF HEALTH WHILE ELEVATING SCHOOLS THROUGH PURPOSEFUL MOVEMENT."
